meet the founder

Shannon is an Intuitive Reiki Master, Ashtanga Vinyasa (RYT-200), and the founder of Sol Grounded Sessions and Zen Zoe Wellness in Atlanta.

She launched Zen Zoe Wellness her personal practice in 2018 to help others incorporate reiki, yoga, and meditation into their daily lives for self-realization. Recognizing the need for diverse healing modalities, she later created Sol Grounded Sessions—a community-driven wellness platform offering transformative events with various practitioners.

Sol Grounded Sessions fosters unity through diverse healing experiences, ensuring everyone finds a practice that resonates with them. Our mission is to create a sacred space for deep healing, transformation, and meaningful connections—all while having an incredible time.

for the soul.

for the soul.